Is the thought of cooking five-course meals and deep cleaning your house for your in-laws giving you anxiety? With Thanksgiving right around the corner, exhaustion and frantic breakdowns are omnipresent for most of us. But are your family’s expectations really as high as you make them out to be? In this episode, I talk about the toxicity of pushing yourself to perfection and the importance of putting your own needs first. The festive season is about being together and keeping things as simple as possible. Be authentic, be there for yourself and the rest will follow.