To be or not to be

To be or not to be

Any Shakespeare lovers among you? When I was a teenager, I was exposed to his famous “To be or not to be” quote for the very first time. To this day, I reflect on who I am and what it’s like “to be”. In my newest podcast episode, I talk about just that. Life is full...
Traditions and modern ways of life

Traditions and modern ways of life

What’s your favorite tradition? Whether it’s making a certain dish every year for the holidays or listening to yodeling music (if you’ve never heard of it, do yourself a favor and google it right now), traditions are something beautiful. Passed on from generation to...
Mama-Cloud or the universal library

Mama-Cloud or the universal library

I don’t know about you but when I was a child I loved going to the library!  Knowledge, freedom, and getting lost in my own thoughts – the opportunities seemed endless. But you know what’s even better than a library? Your very own universal library, also known...
Happy Birthday Podcast

Happy Birthday Podcast

Can you believe I have already published 100 episodes of my English and German podcast? Uhm, yes, me neither. When I first started out, I had no idea what I was doing (I’m still not really sure, to be honest) but I’m so excited to see how far this podcast has...
100x Bauchgefühl

100x Bauchgefühl

Wow! Der 100. – oder genussvoll ausgeschrieben – einhundertste Podcast. Ich tue hier das, was ich am besten kann: labern. Am liebsten frei Schnauze, aus dem Bauch heraus, authentisch und ehrlich. Darum steht hier ein riesengrosses DANKESCHÖN an euch alle...
Interview with Helen Iwata

Interview with Helen Iwata

I had the pleasure of interviewing corporate communication coach Helen Iwata. She’s passionate about helping business professionals to communicate with clarity and confidence, and it really shows through in our chat. She’s especially excited about helping...
What’s the third eye?

What’s the third eye?

And along with the brain and heart spiritual balancing act, there’s also another balance that must be kept when seeking spirituality: allowing yourself (and others!) to experience spirituality in your own unique way. Not everyone is going to experience...
Was ist das dritte Auge?

Was ist das dritte Auge?

Manchmal spüre ich einen starken Impuls für eine bestimmte Handlung und gebe diesem nach. Ich denke dann gar nicht darüber nach, sondern tue es einfach. Doch woher kam der Impuls? Was ist es? Ob es sich dabei um das Dritte Auge oder den vierten Zeh handelt, ist im...
Gratefulness

Gratefulness

Taking a small break from work is super important, and it does more than just prevent burnout. It can also give new life to your relationship with your business, and you may even experience a renewed gratefulness for the privilege of doing what you love for a living....
Testimonials and why to ask for…

Testimonials and why to ask for…

If you’re a solo business owner like me, you know how great it can be to get a good testimonial… but you also know how awkward and maybe even a bit scary it can be to ask for one. And hey, even if you’re not a business owner, feedback is still really...
Can I live without my mentor?

Can I live without my mentor?

In this age of “influencers”, it can be really tempting to look to some sort of “guru” and depend on them to know who you should be. This is really dangerous because it is always so important to be grounded in who you really are. Mentors, on...
Celebrate jealousy towards you

Celebrate jealousy towards you

You know that feeling you get when something really great has happened for you? Maybe you got that promotion? Worked really hard and treated yourself to a new fancy car you’ve been eyeing? Or even how you feel when things are going well for you in general? Feels...
Dankbarkeit

Dankbarkeit

Was ich an Kindern so toll finde? Sie haben eine unbändige Begeisterungsfähigkeit, können gucken, staunen, sich freuen und einfach dankbar sein für die kleinsten Dinge. Unsinnigerweise treibt man ihnen das mit Regeln und dem Grösserwerden immer mehr aus und dadurch...
Stay true to your heart

Stay true to your heart

In this installment of the Springpower Series, I talk a bit about the one person who can have the hardest, most judgmental, most damaging opinion of you… you guessed it: YOU! You have the power to bring yourself down or lift yourself up! But how exactly can you...
How to forgive the Hawaiian way

How to forgive the Hawaiian way

Sometimes, there are certain people whose presence alone can bring on anxiety (you might even be picturing your in-laws right now as you read this 😉 ). In this Springpower Series episode, I talk about how forgiveness can completely change your dynamic with people by...
Soul gardening in your heart

Soul gardening in your heart

Have you ever been anxious, or scared? Of course you have – we all have at one time or another. Or how about stuck in traffic and just wishing you could be anywhere but there? Completely emotionally drained? Well, in today’s installment of the Sprinpower Series,...
Stop energy suckers

Stop energy suckers

There’s one culprit who builds negativity and self-doubt in perfectly lovely individuals that I’d like to bring to light today: the Energy Sucker. You know, that person that just sucks all the energy out of you when you’ve only been around them for a...
Interview mit Roman Gruber

Interview mit Roman Gruber

Gebiet und hat bestimmt die ein oder anderen neuen Erkenntnisse für dich und deine Gesundheit. Einer der größten Schätze des Lebens ist Gesundheit. Und falls du es schon mitbekommen hast ist die Ernährungspyramide out – der Darm ist IN. (Hääää?) Du hast schon richtig...
Messages to yourself

Messages to yourself

In this episode of the Springpower Series, I talk about how the negative messages you’ve heard all your life have shaped and formed your own view of yourself, and what you can do about it. It’s easy to say “I don’t give a damn what other people...
Mirror, mirror on the wall

Mirror, mirror on the wall

Do you find yourself checking yourself out in the mirror? Are you admiring your beauty? Or perhaps nitpicking at the one strand of hair that just won’t stay in place? I happen to know that the very same mirror that shows you all your flaws can also be used to...
Reality check…why the truth hurts

Reality check…why the truth hurts

Let’s think for a moment about how we honor our human connections. When you were a child, the truth was always very straight forward. In fact, we often celebrate and find humor in observing the brutal honesty children often share. But as an adult, you’ve...
Interview mit Frederik Beyer

Interview mit Frederik Beyer

Obwohl meine Interviews überwiegend mit Frauen stattfinden, freue ich mich dir ein absolutes Genie auf seinem Gebiet vorzustellen. Vielleicht kennst du Frederik schon, zumindest seine Stimme. Eines seiner Zitate aus dem Interview, welches mich entzückt hat: „Stimme...
Interview with Susanna Reay

Interview with Susanna Reay

Home Recently, I shared a little bit about how I’m truly an Introvert, even though it may not be obvious at first. I also talked about how important it is to nurture your genuine self, like how I make sure to give the introverted side of myself what it needs to...
Tag der Frau 8. Marz

Tag der Frau 8. Marz

Wenn du den Titel von diesem Podcast siehst, denkst du dir auch, ob ich mich mit dem Veröffentlichungsdatum vertan habe. Tatsächlich weiß ich, dass ich 10 Tage zu spät bin. Allerdings mit dem Grund, dass die Message in diesem Podcast, egal welcher Tag es ist, gleich...
What is Valentines Day exactly about?

What is Valentines Day exactly about?

Valentine’s Day has come and gone, but should we really be reserving this type of celebration for just one day each year? Your significant other might think otherwise. 😉 And after listening to this episode of the Reignite Your Intuition Podcast, maybe you will...
Interview mit Barbara Bryce

Interview mit Barbara Bryce

Home Ich bin absoluter Fan, ich kann es nicht anders sagen. Meine Begeisterung für die gelernte Tierärztin alias Coach Barbara Bryce ist groß. Sie steht zu ihrem online Kurs namens „Mut tut gut“, denn sie springt einfach mal so im Winter in einen See um zu beweisen,...
Interview with Barbara Bryce

Interview with Barbara Bryce

Home I have to say, I am such a huge fan of Barbara Bryce, and I’m so excited to share this interview with you today! Barbara is a “Sensitive Coach” and is known for her hands-on techniques to help her clients find their inner-voice and make the...
Interview mit Tamara Meier

Interview mit Tamara Meier

Die Ernährungsberaterin der anderen Art – Tamara Meier begleitet mich in diesem Podcast als Interviewpartnerin und erklärt mir, wieso unser Körper wie eine Firma funktioniert. Tamara beachtet bei ihrer Arbeit vor allem den Aspekt Mensch und findet die individuelle...
Interview with Becky Keen

Interview with Becky Keen

https://www.beckykeen.com/ In today’s episode, I had the pleasure of speaking with the lovely Becky Keen. She shared her own inspiring story and is a must-listen if you want to learn more about how to connect your story with your brand and make money doing what you...
New Year, New Chance

New Year, New Chance

We can’t talk about the New Year without bringing up resolutions… but in my latest episode I tell you all about why resolutions, especially New Year’s resolutions, can be a totally bad idea and what you should do instead (and no, it’s not just...
The after Christmas blues and you

The after Christmas blues and you

If you’re finding yourself feeling a bit of the blues now that all the holiday festivities are over, you’re in good company. It’s totally normal! In this episode of Reignite Your Intuition, I talk a bit about these blues and why they’re not as...
Interview with Selina Man Karlson

Interview with Selina Man Karlson

With the New Year just around the corner, I’m sure you’ll soon be thinking of new goals and resolutions for 2019. But if you struggle with procrastination, goals and resolutions might be more disheartening than inspiring for you. If that’s the case,...

Interview with Selina Man Karlson

Selina is offering a complimentary 30 minute strategy session to help you move forward with your dreams. She will offer practical advice and tips in the session to get you moving, whether you’re procrastinating or there’s something else holding you back....
How to meet the family

How to meet the family

Ahh, Christmastime is in full swing. That means magical lights, ugly sweater parties, last minute shopping… and soon, lots of potentially awkward family gatherings. Now, don’t get me wrong, family is a beautiful thing! But when you’re plopped down in...

Interview mit Cécilia Graf

Sie hat eine grandiose Karriere als Lifestyle & Business Coach hingelegt, gibt (Online-)Kurse, schreibt Bücher und e-Books, verrät Tipps, wie man sein Business zum Laufen bringen bringt, landet auf der Bestsellerliste, arbeitet dauernd an selbst und päppelt...
Interview with Ajit Nawalkha

Interview with Ajit Nawalkha

http://livebigthebook.com In my latest episode of Reignite Your Intuition, I had the delightful opportunity to chat with Ajit Nawalkha. He shares a bit about his upbringing and his journey from student to intern to CEO of Mindvalley. He also shares some details about...
How about being an anti Guru?

How about being an anti Guru?

In a world full of gurus and coaches and influencers, there are a lot of wonderful things to learn from a lot of wonderful people. But there’s a difference between learning from these people and following them blindly. In this episode, I talk about the dangers...
Happiness and Intuition

Happiness and Intuition

  This week I want to talk to you a little bit about your happiness. I know you see those people who walk around like they’ve got their life together. People who make happiness look easy and effortless like it just fell into their lap. But the truth is,...
Reach for the stars and smile

Reach for the stars and smile

  “Reach for the stars”. It might sound like something that belongs in a fairytale book or a cheesy inspirational Instagram post. Maybe you feel like it’s so out of reach that it has just become an empty phrase to you. Well, guess what…...
Podcast Interview with Stacey Huish

Podcast Interview with Stacey Huish

  Have you ever wished you could go back in time and give your younger self a bit of advice? Maybe you would tell yourself not to worry so much or give yourself a hug and assure yourself that you will survive your high- school heartbreaks (or maybe warn yourself...
Interview with Selina Man Karlson

Interview with Selina Man Karlson

Selina is offering a complimentary 30 minute strategy session to help you move forward with your dreams. She will offer practical advice and tips in the session to get you moving, whether you’re procrastinating or there’s something else holding you back....
My brand story

My brand story

Well my brand story is more about how I started to accept and love the path given to me when I was born. I grew up in the Swiss countryside and as a girl of 3-4 years old Ithought that it is absolutely normal to talkto animals. It took me a long time to realize, that...
I need to see before I believe

I need to see before I believe

It might be irritating to read such a title from an intuition coach. But I made the same classical school career like most children in Europe. I went to school and was trained that my brain is the most important part of me, and what is not scientifically recognized...
How I became an intuition coach

How I became an intuition coach

How I became aware that I follow is a different path… I grew up in a small Swiss village, with many animals around. I felt understood by them and with humans it was sometimes very tiring, especially with adults. Not because they were rude or anything, but because what...